Started my Supplement Regimen

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I am attempting to heal the issues with my body before having to go the nasty RX route.
My blood work showed many deficiencies that could be adding to my pain so I am working with a ND to correct these.
Again.. I am not a doctor !

This is based on my blood work…not yours 🙂

Starting today:

On waking
1 Ther-biotic Complete
3 Perma-clear 
2 Phytoprofen
1 MSM-750
 Breakfast
2 Basic Nutrients III
1 Methylguard Plus 
1 drop Vitamin K2 Liquid
1 Dipan-9
2 Meriva-SR

Vitamin C-total daily dosage divide by 3

 Lunch 
2 Basic Nutrients III
1 Methylguard Plus 
1 drop Vitamin K2 Liquid
1 Dipan-9
2 Super EPA Pro

2 Phytoprofen
1 MSM-750
Vitamin C-total daily dosage divide by 3

 Dinner
2 Basic Nutrients III
1 Methylguard Plus 
1 drop Vitamin K2 Liquid
1 Dipan-9
2 Meriva-SR
2 Super EPA Pro
20 drops Vitamin D liquid

Vitamin C-total daily dosage divide by 3

Bedtime
1 Ther-biotic Complete
3 Perma-clear

2 Phytoprofen
1 MSM-750

PS oops I am missing a couple supplements…I will add them later:)

First Post!

Just a warning. I tend to ramble..and  ignore proper punctuation ..mostly due to momentary excitement or sometimes swollen RA fingers 🙂

So I finally finished setting up this website to track my RA health issues and to bitch and moan a little ..Most likely I should have just set up a blog spot or some other random pre made blog, but I am geeky, so any excuse for a new website….
I seriously have a domain addiction problem.

I recently moved across the country from Arizona to North Carolina. Between poor eating, stress, and extra activity my body has been in so much pain. I have been the flare princess.
I am back on track with my food ,  eating AI Paleo, and found an ND that seems to be on the ball.
This is definitely the worse I have been since I was diagnosed, but I am working on it, and determined to get myself more mobile.
More icky medical details soon!

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